How to create the most effective self-care practice for you
Your self-care practice. What does it consist of? Bubble baths and spa days? How do you feel when you practice self-care? Selfish for taking the time out for you? Or do you feel guilty for not taking the time? Developing a self-care practice is beneficial for...
How to simplify your life and stay grounded this season
Learning to simplify your life is key to celebrating a peaceful, grounded holiday season. Winter is typically a time when we crave introspection and want to nurture what’s important. Yet, the holidays can cause us to think this time of year is about material...
7 reasons you’re not getting what you want
You know that frustrating feeling when you’re not getting what you want? When you feel so ready to move on to a new stage in your life, but it’s just not happening fast enough? You’ve been trying (hard) to achieve something, but for whatever reason, that elusive...
Solopreneur series: 5 ways you sabotage your growth (and how to stop)
When you’re doing something new, whether it’s starting a business or making another big life change, it can be easy to get distracted: by what someone else is doing, by what’s trending, or even — and especially — by your own thoughts. Your mindset (i.e.,...
How to handle transitions with ease and grace
Transitions aren’t easy, even when they are positive transitions. There is a myth that when you’re making a happy life change, everything should be rainbows and sunshine. But this is rarely the case. All transitions – “good” and “bad” – come with it an...
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If you're passionate about doing the work you were meant to do and living an inspired life while doing it, you're in the right place. My mission is to help inspired women like you build a brand you're proud of and create a lifestyle you love.