How do you develop an effective self-care practice as a solopreneur or coach? Self-care. We all know we need it. But what exactly is it? Bubble baths and spa days? True self-care goes much deeper than that, especially for those of us who run our own business. ...
Do you feel confident in your ability to make powerful decisions? Or do you worry about the path less traveled and have a severe case of FOMO when you finally do make a choice? Making decisions can be tricky for many people, especially perfectionists and...
In my first post in this series, I talked about the dark side of perfectionism. If that sounds all too familiar, there is another way. While it can feel difficult to abandon perfectionism entirely, you can learn ways to loosen it’s grip, so that you can...
Have you ever used “perfectionist” to describe yourself, or to answer the all-too-often used interview question: “What is your biggest weakness?” I used to think being a perfectionist was a strength. I thought it made me better because I strived so hard to be perfect...
Are you aware that you sometimes might give away your power? One sign is that you feel powerless. You may have felt like you had no control over your situation, like you were a victim to whatever happened to you. Maybe you felt like everything was going wrong and...
The mindset shift that can turn your goals into habits What is the real secret to making your resolutions and intentions stick? Why is it so hard for us to follow through on our resolutions? The intentions and resolutions that do stick have something in common: the...
If you're passionate about doing the work you were meant to do and living an inspired life while doing it, you're in the right place. My mission is to help inspired women like you build a brand you're proud of and create a lifestyle you love.